Events


Jan
8
12:00 pm12:00

Thursday Noontimes at WHOI

Please join me in Clark 507 on Woods Hole Oceanographic Institution's Quissett Campus for a one hour, donation based vinyasa yoga class.  Please bring your own mat.  Thank you!

Jan
6
7:00 pm19:00

Tuesday Morning Yoga at WHOI

Pleae join me for a one hour vinyasa yoga class in Clark 507 on Woods Hole Oceanographic Institution's Quissett Campus.  Please bring your own mat!

Dec
29
12:00 pm12:00

Monday Noontime Yoga at WHOI

Please join me for a one hour vinyasa yoga class in Clark 507 on Woods Hole Oceanographic Institution's, Quissett Campus.  Please bring your own mat!

Dec
21
9:00 am09:00

Sunday Morning Sweat with Soul

Please join me this Sunday for a 90 minute, Baptiste inspired, vinyasa flow class at Uptown Body on Dillingham St. in Falmouth, Ma.  We'll be doing some special things this Sunday in the spirit of the end of the year.  Come over and get ready to get clear!

Dec
16
7:00 am07:00

Tuesday Mornings at WHOI- &am

Please join me in Clark 507 on Woods Hole Oceanographic Institution's Quissett Campus for a one hour, donation based vinyasa yoga class.  Please bring your on mat.  Thank you!

Dec
11
12:00 pm12:00

Thursday Noontimes @ WHOI

Please join me in Clark Room 507 of Woods Hole Oceanographic Institution's Quissett Campus for an hour of vinyasa yoga.  Please bring your own mat. Thank you!

Dec
9
7:00 am07:00

Tuesday Mornings at WHOI

Please join me in Clark-room 507 on Woods Hole Oceanographic Institution's, Quissett Campus for an hour of vinyasa yoga.  Please bring your own mat.  Thank you!

Nov
30
5:00 pm17:00

Sweat With Soul at 9am

Please join me for a 90 minute, heated power yoga class in the beautiful setting of Uptown Body.  Bring a towel, water and your willingness to be messy!

 

Drop-In: $15, 5-Class Pass: $65, 10-Class Pass: $120

Nov
9
9:00 am09:00

Sweat with Soul Sundays at Uptown Body

Please join me for a 90 minute, Baptiste inspired, yoga class at Uptown body in Falmouth, Ma.  This is a gently heated practice filled with heart and geared to transitioning you from a thinking mind to a feeling body.

Drop-in: $15   5 Class Pass: $65   10 Class Pass: $120

 

Nov
4
7:00 am07:00

Tuesday Mornings at WHOI

Please join me in rm 507 for a one hour donation based yoga class on WHOI's Quissett Campus.  Please bring your own mat.  Thank you!

Aug
31
12:00 pm12:00

Thursday Noontimes at WHOI

Join me at noon in room 509 of WHOI's Clark building on the Quissett Campus for a one hour, donation based, yoga practice.  Please bring your own mat! Namaste!

Aug
14
11:00 am11:00

Thursday Noontimes at WHOI

Join me at noon in room 509 on the fifth floor of WHOI's Clark building on the Quissett Campus for a one hour, donation based, yoga practice.  Please bring your own mat! Namaste!

 

Aug
5
7:00 am07:00

Tuesday Mornings at WHOI

Join me at 7am for a one hour, donation based, yoga practice on the 5th floor of WHOI's Clark Building- Quissett Campus.  Please bring your own mat!  Namaste!

Aug
3
9:00 am09:00

Sunday Morning Sweat with Soul at Uptown Body

Please join me for a 90 minute, Baptiste inspired, yoga class at Uptown body in Falmouth, Ma.  This is a gently heated practice filled with heart and geared to transitioning you from a thinking mind to a feeling body.

Drop-in: $15   5 Class Pass: $65   10 Class Pass: $120

Cycling to class?  As a way to say thank you for reducing your carbon footprint and clearing the busy Cape roadways, you will receive a dollar back.  Thank you!

Jul
31
12:00 am00:00

Noontimes at WHOI

Join me at noon in room 509 on the fifth floor of WHOI's Clark building on the Quissett Campus for a one hour, donation based, yoga practice.  Please bring your own mat! Namaste!

Jul
29
7:00 am07:00

Tuesday Mornings at WHOI

Join me at 7am for a one hour, donation based, yoga practice on the 5th floor of WHOI's Clark Building- Quissett Campus.  Please bring your own mat!  Namaste!

Jul
27
9:00 am09:00

Sundays at 9am- Sweat and Soul Yoga

Join me every Sunday at Uptown Body in Falmouth, Ma., for a 90 minute heated Baptiste -inspired yoga class.  Build the road towards progression, not perfection and see what reveals itself when you give yourself space to grow.

Drop-in: $15    5 Class Pass: $65   10 Class Pass: $120

Commuting by bike?  Get a dollar back as a thank you for claiming the streets and clearing the air!