Services

Sharon offers instruction in yoga, stroller fitness, and clarinet. See details below and contact her at shokoh75@gmail.com for rates/scheduling.

Yoga:

  • Private Session: One on one instruction with assists and hand and prop adjustments.
  • Small Group Classes: On location small group instruction, whether for bridal parties, reunions, or to connect friends.
  • Corporate Classes: On location mid-day classes offer a means to increase productivity, awareness, well-being, and focus in employees.
  • Pregnancy Yoga: Certification forthcoming

Stroller Fitness:

  • Stroller Strength Movers: For moms who are getting back into the movement groove and desire less high impact and more stretch and strength.
  • Stroller Strength Shakers: For moms who have a child and a running stroller and are looking for increased cardio and strength.

Clarinet:

Private Instruction in the ease and comfort of your home; available in 30, 45, and 60 minute sessions.

Photo credit: Daniel Cojanu

Photo credit: Daniel Cojanu